Damian Falczuk 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
99
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 110 |
August 24, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 99 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 80 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 83 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 114 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 112 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 109 |
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Workout Graph
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