Damian Falczuk 5000m row
5,000m
Meters
22:26.1
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 121 |
August 30, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 5,000m | 2:14.6 | 143 | 793 | 20 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 19 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 19 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 19 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 21 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.