Damian Falczuk 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 109 |
September 14, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 | 142 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 133 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 139 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 140 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 143 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 158 |
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Workout Graph
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