Damian Falczuk 3:31 row
583m
Meters
3:31.5
Time
3:01.3
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 109 |
September 14, 2023 19:08:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 583m | 3:01.3 | 59 | 501 | 28 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 33 |
| 3:31.5 | 58m | 13:08.7 | 1 | 302 | 23 |
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Workout Graph
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