Damian Falczuk 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
September 14, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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