Damian Falczuk 17:54 row
4,018m
Meters
17:54.8
Time
2:13.7
Pace
237
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 114 |
September 27, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.8 | 4,018m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 17:54.7 | 661m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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