Damian Falczuk 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 117 |
September 28, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 20 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 20 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 18 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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