Damian Falczuk 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
73
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 125 |
October 10, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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