Damian Falczuk 20:00 row
4,366m
Meters
20:00.0
Time
2:17.4
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 121 |
October 10, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 22 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 23 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.