Damian Falczuk 12:00 row
2,655m
Meters
12:00.0
Time
2:15.5
Pace
154
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 116 |
October 18, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 23 | 136 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 120 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 137 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 22 | 144 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 146 |
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Workout Graph
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