Damian Falczuk 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
October 19, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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