Damian Falczuk 25:00 row
5,612m
Meters
25:00.0
Time
2:13.6
Pace
333
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 117 |
October 23, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,612m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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