Damian Falczuk 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 108 |
October 30, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
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Workout Graph
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