Damian Falczuk 10000m row
10,000m
Meters
44:35.8
Time
2:13.7
Pace
594
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 117 |
November 02, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,000m | 2:13.7 | 146 | 802 | 18 | 153 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 19 | 132 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 18 | 144 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 18 | 155 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 19 | 165 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 19 | 171 |
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Workout Graph
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