Damian Falczuk 23:37 row
5,017m
Meters
23:37.4
Time
2:21.2
Pace
283
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 122 |
November 13, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 5,017m | 2:21.2 | 124 | 727 | 21 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 115 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 134 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 139 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 129 |
| 23:37.4 | 788m | 2:17.9 | 133 | 758 | 21 | 123 |
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Workout Graph
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