Damian Falczuk 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 141 |
November 16, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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