Damian Falczuk 15:00 row
2,722m
Meters
15:00.0
Time
2:45.3
Pace
156
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 113 |
November 27, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,722m | 2:45.3 | 77 | 566 | 17 | 111 |
| 3:00.0 | 383m | 3:54.9 | 27 | 392 | 13 | 97 |
| 6:00.0 | 332m | 4:31.0 | 18 | 360 | 11 | 75 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 22 | 125 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 126 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 20 | 132 |
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Workout Graph
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