Damian Falczuk v2963m/0:05r...1 row
2,963m
Meters
12:36.6
Time
2:07.6
Pace
184
Calories
160
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 2,979m |
| Overall Time | 12:41.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 133 |
December 04, 2023 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:36.6 | 2,963m | 2:07.6 | 168 | 878 | 19 | 160 | |
| 12:36.6 | 2,963m | 2:07.6 | 168 | 878 | 19 | 160 | |
| r: 0:05 | 16m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.