Damian Falczuk 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
88
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 04, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 88 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 67 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 69 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 90 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 104 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 111 |
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Workout Graph
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