Damian Falczuk 5:00 row

1,101m

Meters

5:00.0

Time

2:16.2

Pace

62

Calories

129

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate22
Stroke Count110
Drag Factor152

January 10, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,101m 2:16.2 138 776 22 129
1:00.0 226m 2:12.7 150 814 25 141
2:00.0 216m 2:18.8 131 749 22 129
3:00.0 217m 2:18.2 132 755 21 129
4:00.0 220m 2:16.3 138 775 21 130
5:00.0 224m 2:13.9 146 801 21 118

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Workout Graph

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