Damian Falczuk 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 162 |
January 17, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 22 | 122 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 137 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 105 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 118 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 122 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 132 |
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Workout Graph
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