Damian Falczuk 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 163 |
January 17, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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