Damian Falczuk 2500m row
2,500m
Meters
11:35.3
Time
2:19.0
Pace
142
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 144 |
January 22, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.3 | 2,500m | 2:19.0 | 130 | 747 | 22 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 22 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 22 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 22 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 21 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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