Damian Falczuk 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 139 |
February 14, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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