Damian Falczuk 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 104 |
February 21, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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