Damian Falczuk 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 134 |
March 08, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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