Damian Falczuk 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 135 |
March 08, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 15 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 23 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 23 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 32 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 23 |
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