Damian Falczuk 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 134 |
March 08, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 29 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 31 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 28 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 31 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 28 |
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