Damian Falczuk 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 105 |
March 10, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 684 | 114 | 22 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 24 |
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Workout Graph
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