Damian Falczuk 10:00 row
2,043m
Meters
10:00.0
Time
2:26.8
Pace
115
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 22 |
Stroke Count | 219 |
Drag Factor | 180 |
March 11, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 22 |
2:00.0 | 404m | 2:28.5 | 107 | 667 | 23 |
4:00.0 | 394m | 2:32.2 | 99 | 641 | 20 |
6:00.0 | 353m | 2:49.9 | 71 | 545 | 20 |
8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
10:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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