Damian Falczuk 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 150 |
March 11, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 23 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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