Damian Falczuk 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 175 |
March 11, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 24 | 139 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 125 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 136 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 141 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 140 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 154 |
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Workout Graph
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