Damian Falczuk 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
115
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 137 |
March 15, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 23 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 23 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 24 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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