Damian Falczuk 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 135 |
March 16, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 22 | 136 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 125 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 136 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 138 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 141 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 142 |
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Workout Graph
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