Damian Falczuk 12:35 row

2,501m

Meters

12:35.3

Time

2:30.9

Pace

134

Calories

139

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate22
Stroke Count288
Drag Factor130

March 18, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.3 2,501m 2:30.9 102 649 22 139
4:00.0 812m 2:27.7 108 673 22 156
8:00.0 800m 2:30.0 104 656 24 133
12:00.0 796m 2:30.7 102 651 24 134
12:35.2 93m 3:09.2 52 477 19 133

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Workout Graph

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