Damian Falczuk 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
124
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 137 |
March 22, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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