Damian Falczuk 15:00 row

3,168m

Meters

15:00.0

Time

2:22.0

Pace

178

Calories

Average Watts122
Calories Per Hour720
Stroke Rate18
Stroke Count273
Drag Factor122

March 24, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,168m 2:22.0 122 720 18
3:00.0 608m 2:28.0 108 671 18
6:00.0 609m 2:27.7 108 673 18
9:00.0 642m 2:20.1 127 737 18
12:00.0 654m 2:17.6 134 762 18
15:00.0 656m 2:17.1 136 766 18

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Workout Graph

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