Damian Falczuk 15:00 row
3,168m
Meters
15:00.0
Time
2:22.0
Pace
178
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 18 |
Stroke Count | 273 |
Drag Factor | 122 |
March 24, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,168m | 2:22.0 | 122 | 720 | 18 |
3:00.0 | 608m | 2:28.0 | 108 | 671 | 18 |
6:00.0 | 609m | 2:27.7 | 108 | 673 | 18 |
9:00.0 | 642m | 2:20.1 | 127 | 737 | 18 |
12:00.0 | 654m | 2:17.6 | 134 | 762 | 18 |
15:00.0 | 656m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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