Damian Falczuk 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 147 |
March 24, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 18 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 18 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 18 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 18 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 18 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 18 |
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Workout Graph
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