Damian Falczuk 15:00 row
3,135m
Meters
15:00.0
Time
2:23.5
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 108 |
March 26, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,135m | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 21 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 20 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 21 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 23 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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