Damian Falczuk 15:00 row
3,349m
Meters
15:00.0
Time
2:14.3
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 147 |
April 05, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 21 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 21 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 20 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
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Workout Graph
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