Damian Falczuk 15:00 row

3,213m

Meters

15:00.0

Time

2:20.0

Pace

182

Calories

Average Watts127
Calories Per Hour738
Stroke Rate20
Stroke Count303
Drag Factor146

April 05, 2024 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,213m 2:20.0 127 738 20
3:00.0 621m 2:24.9 115 695 21
6:00.0 638m 2:21.0 125 729 19
9:00.0 638m 2:21.0 125 729 19
12:00.0 647m 2:19.1 130 747 19
15:00.0 669m 2:14.5 144 794 22

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Workout Graph

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