Damian Falczuk 13x1:00/1:00r row

3,486m

Meters

13:00.0

Time

1:51.8

Pace

245

Calories

Rest Distance378m
Rest Time13:00.0
Overall Distance3,864m
Overall Time26:00.0
Average Watts250
Calories Per Hour1160
Stroke Rate28
Stroke Count364
Drag Factor144

April 06, 2024 15:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,486m 1:51.8 250 1160 28
1:00.0 258m 1:56.2 223 1066 24
1:00.0 275m 1:49.0 270 1227 29
1:00.0 262m 1:54.5 233 1102 26
1:00.0 260m 1:55.3 228 1084 26
1:00.0 263m 1:54.0 236 1111 25
1:00.0 267m 1:52.3 247 1149 26
1:00.0 272m 1:50.2 261 1197 28
1:00.0 269m 1:51.5 252 1168 30
1:00.0 268m 1:51.9 250 1158 29
1:00.0 266m 1:52.7 244 1139 29
1:00.0 275m 1:49.0 270 1227 29
1:00.0 272m 1:50.2 261 1197 31
1:00.0 281m 1:46.7 288 1289 32
r378m

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Workout Graph

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