Damian Falczuk 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 142 |
April 10, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 624 | 52 | 20 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
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Workout Graph
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