Damian Falczuk 15:00 row
3,314m
Meters
15:00.0
Time
2:15.7
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 145 |
April 12, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 23 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 23 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 22 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 22 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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