Damian Falczuk 15:05 row
3,179m
Meters
15:05.0
Time
2:22.3
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 144 |
April 12, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,179m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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