Damian Falczuk 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 144 |
April 13, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 116 | 21 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 20 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 21 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 23 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
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Workout Graph
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