Damian Falczuk 15:00 row
3,201m
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 144 |
April 13, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,201m | 2:20.5 | 126 | 733 | 19 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 20 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 19 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 20 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 19 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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