Damian Falczuk 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 107 |
April 19, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 702 | 117 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 22 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 |
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Workout Graph
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