Damian Falczuk 5:12 row
1,054m
Meters
5:12.5
Time
2:28.2
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 119 |
April 19, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,054m | 2:28.2 | 107 | 669 | 17 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 5:12.5 | 37m | 2:48.9 | 73 | 549 | 14 |
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Workout Graph
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