Damian Falczuk 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 144 |
April 20, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 23 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 24 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 25 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 24 |
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Workout Graph
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